
The BDA Food Facts sheets are for you to download and print for your own reference. The fact sheets are for information only: they are not a substitute for proper medical diagnosis or dietary advice given by a Registered Dietitian.
All the fact sheets are © copyright British Dietetic Association.
| Healthy Eating & Lifestyle | Medical Conditions | Babies, Children & Pregnancy |
| Weight Loss, Detoxing and Health Claims | Nutrients in Food | |
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- Alcohol.
- BBQs.
- Breakfast.
- Christmas - eat, drink and be healthy / information sources updated December 2011.
- Dietitians - roles and responsibilities.
- Fluid / information sources.
- Food and Mood / information sources.
- Fruit and Veg - how to get five a day / information sources updated Sept 2011.
- Healthy eating / information sources.
- Heart - eating and keeping it healthy / information sources.
- Packed lunches / information sources updated January 2012.

- Skin health / information sources.
- Snacks / information sources.
- Sports / information sources updated Sept 2011.
- Vegetarian Diets / information sources updated Sept 2011.
- Autistic Spectrum disorder and diet / information sources.
- Chronic Fatigue Syndrome and Myalgic Encephalopothy (CFS/ME) / information sources.
- Depression and diet / information sources.
- Diabetes / information sources.
- Food allergy and intolerance / information sources updated January 2012.

- Food allergy and intolerance testing / information sources updated January 2012.
- Hypertension.
- Irritable Bowel Syndrome.
- Menopause / information sources.
- Osteoarthritis / information sources updated January 2012.

- Osteoporosis.
- Polycystic Ovary Syndrome (PCOS) / information sources.
- Pre-Menstrual Syndrome (PMS) updated December 2011/ information sources.
- Rheumatoid Arthritis / information sources updated January 2012.

- Babies/Children - vitamins / information sources.
- Breastfeeding / information sources.
- Children - diet, behaviour and learning / information sources.
- Children - healthy eating / information sources.
- Pregnancy / information sources.
- Weaning / information sources.
- Detox diets.
- Fad diets.
- Glycaemic index (GI) updated December 2011.
- Supplements.
- Weight loss / information sources.
- Carbohydrates / information sources.
- Cholesterol / information sources.
- Fat.
- Folic Acid / information sources.
- Functional Foods: Cholesterol - plant stanols/sterols / information sources.

- Functional Foods: Omega 3 fatty acids.
- Functional Foods: Pre/Probiotics / information sources updated January 2012.

- Salt / information sources.
- Soya / information sources.
- Sugar / information sources.
- Trans fats.
- Vitamin D / information sources.
- Wholegrains / information sources.




