Hi, I’m Jennifer, a UK registered Dietitian and STOTT PILATES® certified Instructor. I have worked in both the NHS and private sector with all ages from newborn babies to Adults providing nutritional education, writing and developing resources and support on a one to one, family and group basis.
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I have lived experience with chronic pain and live with a number of chronic disorders. I have hypermobile Ehlers Danlos Syndrome, POTS, dysautonomia, Endometriosis, Adenomyosis and I’ve had surgery for Thoracic Outlet Syndrome. After I was diagnosed with Ehlers Danlos Syndrome, everything fell into place as to why I felt like I did and why I was in so much pain. I became focused on researching and finding out what I could do to help myself and make myself feel better.

I’m lucky, as a dietitian and pilates instructor, I had the skills to help myself and with help from a team of professionals, I’m feeling better than I have in a long time.

It’s not too much to ask for a better quality of life, one with reduced pain, less fatigue, better sleep, improved movement and a chance to enjoy living life with the people you love. We all deserve to feel better.

I can help you to:

• Build a nutritionally adequate diet 
  
• Optimise your diet to reduce chronic pain and fatigue
  
• Get relief from symptoms such as stomach ache, IBS, acid reflux, bloating, constipation, diarrhoea and nausea
  
• Develop a positive relationship with food
  
• Choose the right supplements
  
• Sort fact from fiction
  
• Define realistic goals
  
• Provide accountability 
  

• Ehlers Danlos syndrome
  
• Hypermobility Spectrum Disorder
  
• Fibromyalgia 
  
• Arthritis/Joint pain
  
• Endometriosis
  
• Disordered eating
  
• Eating disorders

All consultations are held virtually via zoom. 

Get in contact today to book your appointment.