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Miss Nusrat Kausar

BSc Dietetics
Company name:
20-20 Nutrition
Contact address:
Bradford, West Yorkshire, England
Profile for Miss Nusrat Kausar

Hello, my name is Nusrat (BSC, PG Cert).

 
I am an expert in nutrition in a range of areas particularly, diabetes (all types) and sport and exercise nutrition. I am a HCPC registered dietitian and sport and exercise nutritionist, who is on the SENr graduate register based in the Bradford/Leeds area of West Yorkshire. I also do some work currently for the NHS as a Diabetes Dietitian in GP surgeries as a PCN Dietitian.

I am able to offer virtual consultations across the UK. As a registered dietitian (since 2008), my career has spanned the NHS, private sector and voluntary sector working in various specialist clinical areas, diabetes clinical practice and health promotion. I have extensive experience of using behaviour change skills and motivational interviewing to help clients meet their goals. I am passionate about helping individuals meet their health and nutrition goals in type 2 diabetes, helping with weight loss and remission – using low carb,  very low carb diets or very low calorie diets (with liaison with your team if on medications which cause hypos). I can support with your cultural or religious dietary preferences. 


For people doing sport and exercise, I can support individuals or groups to personalise nutrition around training to improve performance or optimise nutrition for physical performance. I have a particular interest in supporting people with type 1 diabetes looking to improve their sports performance using nutrition strategies.


Additionally, contact for:

  • HCP Teaching sessions
  • Nutrition related Workshops
  • Brand consultancy work
  • Media Work 
  • Project work
  • Article writing
  • Mentoring / coaching

Languages:
  • Urdu/Punjabi

Memberships and Registrations:
  • The Health and Care Professions Council (HCPC)
  • British Dietetic Association (BDA)
  • BDA Specialist Groups – Diabetes Group, Freelance Dietitians, Sports Nutrition, SENr, Sports and exercise diabetes sub group.

Volunteering Experience:
  • BDA SENR Board Member
  • BDA Yorkshire Branch – Current Chair
  • BDA Sports and Exercise Diabetes Sub Group – Current Chair
  • Diabetes UK – Type 1 children’s events dietitian, events volunteer, speaker volunteer
  • Team Diabetes 101 - Diabetes Dietitian

NHS Experience:
  • Mid-Yorkshire NHS Hospital Trust
  • Leeds Teaching Hospitals NHS Trust
  • Leeds Community Hospital NHS Trust
  • Hull Teaching Hospital NHS Trust
  • Airedale, Craven and Wharfdale Modality PCN
  • West Leeds PCN