Are you taking a GLP-1 medication or have you had bariatric surgery? Are you tired of yo-yo dieting and losing weight only to regain it? Or are you interested in having gastric bypass or gastric sleeve surgery in Belfast? Then you are in the right place!

Make your health a priority, break the dieting cycle, lose weight and keep it off for good. The great news is I can help! As a Registered Dietitian with over 15 years' experience I help clients to improve their health and get the results they deserve.

Are you ready to invest in a tailored programme for support with GLP-1 medications or following bariatric surgery? No more googling or asking AI what you need to do! Get personalised advice specific to your lifestyle. 

I offer tailored advice and support to make long-term habit changes realistic and achievable. I help clients to navigate side effects and symptoms. And let's not forget the mindset work!

I help clients to

- Achieve a healthier weight.

- Optimise their nutritional intake.

- Explore how thoughts, feelings and behaviours influence eating patterns.

- Develop practical strategies to transform their habits and achieve lasting results.

- Rebuild a healthy, balanced relationship with food.

- Understand the mind body connection and why beliefs and mindset are the key to maintaining a healthy lifestyle.

- Feel empowered to take control of their health.

I also support clients with a range of disordered eating behaviours such as dietary restriction, chronic dieting, binge eating, and compensatory behaviours. For those recovering from eating disorders, I provide a safe, non-judgemental space to explore food-related challenges and move towards recovery with kindness and curiosity. I offer a guided self-help programme for overcoming eating difficulties.

I will empower you to improve your health behaviours. I’m passionate about challenging weight stigma and supporting people of all body sizes to improve their health and wellbeing. My approach is compassionate, evidence-based, and tailored to your individual needs.

I offer a free 15-minute discovery call to discuss your goals and how I can help.

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Get in contact today!

MSc Dietetics (Ulster University, 2009)

BSc Neuroscience (University of Glasgow, 2007)