There is a huge amount of media coverage around plant-based drinks, leading to a lot of confusion over whether we should or shouldn’t be switching from cow’s milk to plant-based drinks, and also which drinks to choose.
Over the last decade, there has been a rise in the popularity and use of the gluten-free diet (GFD) which is disproportionate to the prevalence of medical conditions recognised to benefit from it. This article looks at the gluten-related conditions for which a GFD can offer a solution.
Registered Dietitian Mercy Bello has picked out some of her favourite recipes that represent the Afro-Caribbean nations in the Commonwealth, which were shared as part of the Cook the Commonwealth project this summer.
Holly Roper, Quorn’s Registered Associate Nutritionist, presents some of the frequently asked questions the Quorn Nutrition Team get asked by healthcare professionals, and about the production of their products.
Many people are trying to follow a plant-based diet or increase their intake of plant-based foods for health, ethical or sustainability reasons. But can you do this if you have irritable bowel syndrome (IBS)? Community Dietitian Chloe Hall, who has a special interest in Gastroenterology, explores the issue.
As the start of Ramadan approaches, Registered Dietitian Carolina Frascina shares information about what Ramadan is, and how Dietitians can support their patients and colleagues during this holy month.
Intuitive Eating is a powerful framework incorporating psychology, mindfulness and nutrition counselling to support you to feel empowered in your food choices, at peace with your body and ditch dieting - for good.