I am a HCPC-registered dietitian offering personalised online support to help you improve your health through realistic, sustainable nutrition.

I specialise in supporting individuals who feel stuck with their weight, helping you make meaningful, lasting changes without restrictive dieting or all-or-nothing approaches.

I can support you with:

- Sustainable weight loss and weight management

- Polycystic Ovary Syndrome (PCOS) symptom support

- Improving your relationship with food

- Building consistent, realistic eating habits

- Meal planning that fits your lifestyle

- Vegetarian and vegan nutrition

My approach is non-restrictive, evidence-based, and personalised to you. I understand that many people already “know what to do” but struggle with consistency, motivation, or conflicting advice. I help you cut through the noise and create a way of eating that actually works in real life.

I offer online video consultations, so I can support clients anywhere in the UK.

Visit my website to find out more and book a free 15-minute call to chat with me about your goals:  www.mydietitian.uk

My approach focuses on:

- creating realistic, manageable changes

- improving consistency rather than chasing perfection

- supporting a healthier relationship with food

- helping you feel more in control of your eating habits

I don’t believe in quick fixes or strict meal plans. Instead, I work with you to build a way of eating that supports your health long-term, fits your lifestyle, and feels sustainable.

Alongside my work with adults, I also have experience supporting families and young people to build positive relationships with food, helping to create healthy habits from an early age.

If you’re looking for practical, personalised support without restrictive dieting, I’d love to work with you.