Type of session

In person
Home visit

Ms Ruth Kander

Company name:
Your diet matters
Contact address:
London United Kingdom

Ruth Kander is a state-registered dietitian, registered with the British Dietetic Association and the Health and Care Professions Council.

Ruth is a senior specialist dietitian at Imperial College Healthcare NHS Trust. 

Ruth has been working in the NHS for 25 years

The private company Your Diet Matters is based in the London area.

Private services include:

  • Individual consultations
  • Dietary analysis
  • Online consultations
  • Shopping tours to choose healthy foods
  • Talks and workshops in schools
  • Talks and workshops in the workplace
  • lectures in nutrition
  • Article writing

Currently, consultations are all by Online video or video calls

The first consultation is approximately 1-hour session to find out about your lifestyle, medical history, and dietary intakes. Advice that is up to date and practical to follow will be given. 

Follow-up appointments are half an hour to find out how you have managed with the dietary advice I have given.

No faddy diets, pills or potions are used.
All the dietary information provided is practical and up to date with medical practice.

Ruth has seen many clients for all types of medical conditions including Weight management, Irritable bowel syndrome, Polycystic ovarian syndrome, diabetes, chronic kidney disease, and many more.  

Clients have been happy with the advice I have given.

Ruth has won the following awards;

Nurse education teaching pack SHS award
British Dietetic Association  Elizabeth Washington Award for an online doctors training program in Nutrition.
Imperial College Healthcare award for patient care.
Full Monty awards part of the mental healthcare team at Cambian Churchill hospital.

Ruth has lectured at the University

  • Imperial college; The medical course and Gastroenterology BSc
  • Kings College London; Nutrition and Dietetics courses
  • London Metropolitan University; Nutrition and dietetics course
  • Surrey University; Nutrition masters course

Let me organize your food and nutrition to suit you. Looking forward to hearing from you.