My name is Liz and I have been a Registered Dietitian for over 17 years. 

Over that time I have worked with many thousands of people, supporting them to be able to positively transform their health and well being. 

I love to work with people to inform, encourage and empower them to make dietary and lifestyle changes, and I'd love to work with you so you can feel better too.

Are you experiencing health issues or worried that you will be soon unless you make some changes?
Do you want help to:

- manage or prevent Type 2 diabetes

- lose weight

- lower blood fats or blood pressure

- improve your brain health

- reduce the risk of developing long term chronic health conditions

- regain lost weight

- recover from or reduce your risk of malnutrition

If you do, then contact Liz today and get started on your journey to better health.

Working with Liz will enable you to develop a good understanding of why food and nutrition is a key part of you being well, how to tailor nutritional advice to your specific health concerns or conditions and how to overcome the barriers that have stopped you so far. 

Connect with Liz here: 

https://www.facebook.com/TheBeWellSpace

https://www.facebook.com/groups/the.healthy.eating.hub