Freelance Specialist Group - Diet and the menopause

Hosted by Freelance Dietitians Specialist Group

Speaker Laura Clark

Laura Clark, RD, kicks off our first webinar of the year, discussing diet and menopause. In this webinar Laura will take you through the changing nutritional needs from the perimenopause phase to the menopause, explaining how diet can protect against the health risks associated with this phase of life.

The learning outcomes for this webinar are:

  • Describe the hormonal shifts that are characteristic of the perimenopause phase.
  • Identify how diet relates to the changing physiology and body composition associated with menopause.
  • Explain the role diet plays in protecting against increased health risks associated with menopause.
This webinar is only open to members of the Freelance Specialist Group. Find out more about the group and how to join.