Lassi is a cooling yoghurt drink. It is usually drunk during the hot summer months but is also drunk after a meal as it is thought to aid digestion.
Traditionally, rose water is a common ingredient and adds a sweet perfumed aroma.
1 ripe mango OR 1 x 400g can mango in juice
200ml low-fat natural yoghurt
100ml semi-skimmed OR skimmed milk
2 x 5ml spoons runny honey
1 x 15ml spoon rose water (optional)
Sprig of mint to garnish (optional)
Ice cubes (optional)
(if using canned mango)
Glasses to serve
Skills used include:
Measuring, chopping, blending and serving.