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This vibrant red smoothie counts as one of your 5-a-day.

For a retro Christmas dinner starter, try this recipe for a Florida Cocktail.

All the main ingredients in this recipe are useful to have in your kitchen as they can be used for plenty of other snacks and dishes.

This is a lovely, simple evening meal which combines the flavours of the Mediterranean with delicious white fish.

This creamy Chicken Korma is full of flavour; the best thing about it is that you can add whatever vegetables you choose, making it a real family favourite.

A Bellini combines peach puree with sparkling white wine to create a refreshing cocktail. In this non-alcoholic version the sparkling wine is replaced with sparkling grape juice.

This flavoursome dish originates from North Africa. It can be made with any meat, fish or vegetables, along with a variety of different dried fruits.

Nothing shouts “yum” louder than this chicken and vegetable recipe.

Basmati rice is flavoured with spices to make pilau rice.

Nachos are a Tex-Mex dish from northern Mexico, made up of tortilla chips covered with cheese, salsa and guacamole.

Originally eaten as a dessert, this recipe makes a delicious start to the day either eaten alone or as the perfect partner for porridge, pancakes or yoghurt.

Houmous is very versatile and can be eaten as a dip or sandwich spread.

This recipe has a flavour of the Caribbean about it. Serve with rice for a filling meal.

This refreshing drink adds elegance and style to any occasion.

This salad is perfect for taking on a picnic, for a healthy filling lunch or as an accompaniment for a barbecue.

Cooking fruit in the microwave is super fast and super easy.

We all love a hearty stew to warm us up in the colder months. Serve with bread or roasted root vegetables.

Sangria is a fruity drink, usually made with red wine and orange juice, traditionally drunk in Spain and Portugal.

Salad can be a delicious, colourful, crunchy combination of vegetables, fruit, nuts and seeds, cheese and even meat or fish.

Salad can be delicious, adding the blueberries and blueberry dressing gives a surprising and delicious twist to this crunchy salad.