Swaps that are better for you and the planet
The BDA has joined Sustain, the RCM, the Women's Institute and others to call on government to improve access to Healthy Start vouchers, which provide families with access to fruit, vegetables and milk.
The British Dietetic Association (BDA), representing dietitians across the UK, call on the public and media to stop the spread of nutrition pseudoscience in the face of the coronavirus pandemic.
This Food Fact Sheet provides the information that you need to have a nutritious balanced packed lunch that will fill you up through to dinner time.
Well-planned plant-based and vegan diets can support healthy living at every age and life-stage.
This Food Fact Sheet will help you ensure your child is eating the right food, however old they are.
It is a myth that eating healthily needs to be expensive. This food fact sheet will give you some ideas to help you eat well and spend less.
Checking the nutrition label is a good way to compare products, make healthier choices and eat a balanced diet. This fact sheet aims to help you understand and use the nutrition information presented on the food label.
This Food Fact Sheet provides an overview of recommended food portion sizes of typical foods.
Is it possible to plan a diet for a good mood? This fact sheet includes healthy eating tips to improve your mental well-being.
This food fact sheet provides information about staying hydrated.
Eating a variety of foods can improve general wellbeing, reduce the risk of conditions including heart disease, stroke, some cancers, diabetes and osteoporosis and help you manage your weight.
This fact sheet contains practical up-to-date information about how to keep your heart healthy by making the right food and drink choices.
Breakfast can look different for everyone depending on their routines, daily activities and personal tastes, but making a sensible choice at all meals is important to support health and provide energy for daily activities.