Food Allergy Specialist Group Diet Sheets
This food fact sheet will help you to follow a healthy, balanced milk-free diet.
Wheat is found in many foods, so a wheat free diet can be restrictive. This fact sheet is intended as a basic guide to eating wheat free.
This Fact Sheet provides food allergy information to help you understand food labelling and cooking tips.
If your child is allergic to cows milk, it is very important to replace it with a milk alternative that will provide the same nutrition.
Pollen-food Syndrome (PFS) is caused by the body reacting to proteins found in food from plants which are similar to pollen. This sheet explains why it happens, what foods usually cause PFS and how to manage it.
This fact sheet looks at various food allergy tests available and discusses the scientific background or ‘evidence’ behind them.
It is important to know the difference between a food allergy and a food intolerance, as these conditions are diagnosed and managed differently. This Fact Sheet will explain the differences.