Food Allergy Diet Sheets

Food Allergy Specialist Group Diet Sheets

Managing Cow's Milk Allergy in Primary Care

Pollen food syndrome

Milk allergy

This food fact sheet will help you to follow a healthy, balanced milk-free diet.

Wheat free diet

Wheat is found in many foods, so a wheat free diet can be restrictive. This fact sheet is intended as a basic guide to eating wheat free.

Living with a Food Allergy

This Fact Sheet provides food allergy information to help you understand food labelling and cooking tips.

Suitable milks for children with cow's milk allergy

If your child is allergic to cows milk, it is very important to replace it with a milk alternative that will provide the same nutrition.

Pollen-food Syndrome (PFS)

Pollen-food Syndrome (PFS) is caused by the body reacting to proteins found in food from plants which are similar to pollen. This sheet explains why it happens, what foods usually cause PFS and how to manage it.

Food Allergy and Food Intolerance Testing

This fact sheet looks at various food allergy tests available and discusses the scientific background or ‘evidence’ behind them.

Food Allergy and Food Intolerance

It is important to know the difference between a food allergy and a food intolerance, as these conditions are diagnosed and managed differently. This Fact Sheet will explain the differences.

Dairy Benefits