Add pears and cocoa powder to the humble rice pudding to create a lovely yet healthy version of the classic French dessert: poires belle hélène (pears in chocolate sauce).
This recipe is low in fat, saturated fat and salt.
3 x 15ml spoons cocoa powder (not drinking chocolate)
1 x 400g can pears in juice
600ml semi-skimmed milk
1 x 15ml spoon soft brown sugar
1 cinnamon stick (optional)
100g short grain pudding rice OR risotto rice (Arborio works well).
Deep frying pan or wide saucepan
Skills used include:
Weighing, measuring, mixing/combining and boiling/simmering.
Top nutrition facts