Kathryn has trained in dance since the age of 2 and completed her BA(Hons) in Dance at the University of Chichester in 2014.  She is a Level 4 qualified Personal Trainer and has worked with clients to achieve their health and lifestyle goals for the past 7 years.  In 2021, she completed an MSc in Dance Science (with distinction) at Trinity Laban Conservatoire of Music and Dance, where her dissertation focused on disordered eating and exercise behaviours amongst dancers.  Last year, Kathryn also completed an MSc in Applied Sports Nutrition accredited by the UK Sport and Exercise Nutrition Register (SENR), graduating as a sports nutritionist with distinction.  She has worked with athletes at St Mary’s University across a range of sports such as gymnastics, rugby union, taekwondo, karate and athletics (endurance), and dancers at the English National Ballet School.  In 2021, Kathryn worked at the Royal Ballet School (White Lodge) as a Strength and Conditioning Support Coach, assisting the interdisciplinary team and leading the delivery of strength and conditioning sessions both in the gym and the studio.  Kathryn is currently working with musical theatre and music students at Urdang and City University, as well as players at Wimbledon Women’s Football club.  She provides nutrition support using 1-2-1 consultations, recipe cards, meal plans, education sessions and resources, all tailored specifically to each athlete and their training goals/demands.  From September she will be teaching the Healthy Dancer module at Urdang, focusing on anatomy, nutrition and injury prevention.