Dietitian Heather Russell writes about why The Vegan Society has produced a vegan version of the nutrition guide published by UK public health authorities
A plant-based diet is based on foods that come from plants with few or no ingredients that come from animals. This includes vegetables, wholegrains, legumes, nuts, seeds and fruits.
Andrea Rymer shares her experience working as a dietitian at The Vegan Society, and explores some developments in the organisation’s Vegan and Thriving health and nutrition campaign.
