Specialist in women's health with over 25 years expertise. I help women with IBS and gut issues like bloating and urgency, manage their symptoms without having to avoid work, social events or exercise due to unpredictable flare-up's.

How can I help you:

I provide expert, evidence-based support in:

Gut and Digestive Health: Supporting conditions such as IBS, bloating and gut discomfort with tailored dietary strategies.

Weight Management: Achieve sustainable healthy weight goals with an approach that respects your body's unique needs.

Hormonal Health and Vitality: Address the challenges of midlife changes with tailored advice to support your overall vitality.

Sports Nutrition: Whether you a masters athlete or rediscovering your love for fitness, I'll help you fuel your body for peak performance.

Training, qualifications & experience

Registered Dietitian

Masters Degree in Sports Science

Mindful Eating Practitioner

Over 20 years of experience in Nutrition & Dietetics