I'm Jodie Relf, a Registered Dietitian specialised in PCOS (polycystic ovarian syndrome).
After being diagnosed with PCOS in my early 20's I quickly realised how little and poor the support was for women with PCOS. I did an extensive amount of research, including training with PCOS experts in the US, and combined my knowledge around PCOS and intuitive eating to create a non-diet approach to managing PCOS. Did you know that weight loss is not a proven or effective treatment to managing PCOS.
I empower my clients with the knowledge and tools they need to better understand and manage their PCOS in ways that fit in with their lifestyle. Helping them live a life free of the symptoms of PCOS.
Take a look at my website for more information and don't forget to sign up to the free 7 day trial for my PCOS ReBalance programme.