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Ms Kate Hilton

RD BSc
Company name:
Diets Debunked
Contact address:
Fareham, Hampshire, England
Mobile:
07801966930
Profile for Ms Kate Hilton

My name is Kate, a freelance dietitian who specialises in weight management (including both weight loss and weight gain), diabetes management, cholesterol reduction, blood pressure reduction, alongside gastrointestinal conditions such as IBS and diverticular disease.


I have gained experience in a wide variety of different conditions over my career, due to working on the COVID, neuro-rehabilitation, respiratory, care of the elderly, orthopaedic and emergency wards, alongside working as a Specialist Diabetes Dietitian within the NHS. My experience includes, but is not limited to the following:

- disease related malnutrition

- managing COPD with nutrition

- nutrition and dementia

- nutrition and Parkinson's disease

- COVID- during and post-infection nutrition

- Coeliac disease

- IBS, diverticular disease and IBD

- The low FODMAP diet (FODMAP certified)

- Tube feeding

- nutrition post traumatic brain injury (eg. post-stroke or RTI)

- weight management, including weight loss >4 stone

- women's health (PCOS)

- Diabetes management, including carb awareness and carb counting, carbohydrate manipulation to improve glycaemic control and interpreting blood glucose graphs alongside food diaries.



I offer telehealth services, including both phone calls and video calls, whichever one suits you best.