I am a UK Registered Dietitian with extensive NHS and private practice experience, providing compassionate, evidence-based nutrition support tailored to your unique needs.

I am particularly passionate about supporting digestive health, female health, and nutrition in healthy ageing. I hold Advanced Low FODMAP training from King’s College London and have specialised expertise in both IBS and coeliac disease management, helping clients reduce symptoms and regain confidence and comfort around food.

I also offer specialist support in menopause, PCOS, endometriosis, and adenomyosis, helping women navigate hormonal transitions and manage related symptoms through personalised, practical, and sustainable nutrition strategies.

My experience also includes working with older adults, providing targeted advice on nutrition for falls prevention, constipation management, cholesterol lowering, and malnutrition. I led the development of a dietetic falls prevention service at Guy’s and St Thomas’ NHS Foundation Trust.

I can help you with:

Irritable Bowel Syndrome (IBS) and Gut Health

I offer evidence-based guidance to identify triggers, manage symptoms, and improve gut comfort, including the Low FODMAP diet. My focus is on understanding your body rather than restriction — helping you eat with confidence and ease.

Coeliac Disease

I provide expert support to help you optimise your gluten-free diet, maintain nutritional adequacy, and manage everyday challenges such as dining out or avoiding hidden gluten, while keeping food enjoyable and balanced.

Female Health (Menopause, PCOS, Endometriosis, Adenomyosis)

I offer tailored nutrition advice to manage hormonal symptoms, improve gut health, reduce inflammation, and support energy, weight, and overall wellbeing through every life stage.

Healthy Ageing and Falls Prevention

I can help you maintain strength, bone and muscle health, and independence — including support for cholesterol and constipation management.

Nutrient Deficiencies and Malnutrition

If you’re experiencing low energy, unintentional weight loss, or malnutrition, I’ll help you rebuild nutritional resilience safely and effectively through a plan tailored to your appetite, goals, and lifestyle.

Appointments

I offer one-off consultations or ongoing support online via video or telephone — in English, Polish, or Italian — to fit your schedule and needs. I aim to empower you to understand your body, trust your food choices, and make lasting, meaningful changes for your health and wellbeing.