Hello, I’m Sophie, a Registered Dietitian with over 10 years of experience across the NHS and private practice. I graduated from the University of Nottingham in 2015 with a first-class Master’s degree in Nutrition and Dietetics. Since qualifying, I have worked across several NHS hospitals while also establishing my own private practice in 2016.

My main area of expertise is mental health and its associated conditions, including obesity, weight management, disordered eating, and gastrointestinal disorders such as IBS, including the low FODMAP diet. I am known for being approachable, friendly, and knowledgeable, and I always take a holistic approach—supporting clients to achieve their goals in a realistic, sustainable way.

Following my own challenging pregnancies, I expanded my practice to specialise in maternal health. I now support individuals through fertility, pregnancy, and breastfeeding, including those with a current or past history of an eating disorder.

I am based in Nottinghamshire but work with clients virtually across all of the UK.