Your body needs iron for muscle development during growth and to transport oxygen in healthy blood. Iron requirements vary, so careful choices are particularly important for some people.
We all have good days and bad days and we all have foods we prefer, or like less. But is there a connection between feeling fine and the foods we have eaten? Do some foods make us feel grumpy? Is it possible to plan a diet for a good mood?
This diet sheet for Food Allergy Specialist Group members will guide you how to introduce solid foods that are important for your growing baby as safely as possible.
Tanya Haffner and Rosie Martin attended the launch of EAT-Lancet Commission 2.0 in Stockholm. Here, they provide some key takeaways, links to resources and reflections on what this can mean for dietitians and healthcare.
Children’s nutritional needs change as they get older, so it is important to be aware of these changes. This Food Fact Sheet will help you ensure your child is eating the right food, whatever age they are.
The One Blue Dot working group have reviewed evidence around eight of the key nutrients found in red meat and dairy foods to give dietitians a handy guide for current intakes.
