DIET & THE GUT MICROBIOTA IN ATHLETE HEALTH & PERFORMANCE

DR NEIL WILLIAMS

Senior Lecturer in Exercise Physiology & Nutrition, Department of Sport Science at Nottingham Trent University 

GAIN A CLEAR UNDERSTANDING OF:

• What the gut microbiota are, and where they come from
• What both probiotics, and prebiotics are and their pros and cons of use
• The current evidence base for the use of probiotics and/or prebiotics in:
  • Athlete health – URTIs, Exercise Induced Asthma, Gastrointestinal disorders
  • Athletic Performance
• Practical recommendations for the use of pre- and probiotics in athletes

Cost:

Free for registered ditetians