Type of session
Aidan Custy
Hi, I'm Aidan, a Registered Dietitian and Sports Nutritionist who is passionate about supporting people with the intersection between health and performance.
I have trained and competed in a range of sports over the years most notable endurance cycling, running, and ballroom dance (not all at once).
I have over 5 years experience working as a mental health specialist dietitian, with most of that time spent working in adolescent eating disorders. I apply the same compassionate, person centred approaches in my sports nutrition practice. I like to give nutrition advice that is practical and personalised, never telling you what to do without explaining why it's worth doing.
I realise that knowledge in my head is no use to anyone if I can't communicate it well - so I put a special emphasis on my communication skills to ensure that I can translate the biological principles and latest evidence into science-backed, practical advice that will make a difference to your health and performance.
Because of my experience working with Eating Disorders and undernutrition, I am particularly skilled in working with youth athletes, or those struggling with underfuelling/ Relative Energy Deficiency in Sport.
Appointment booking via Halaxy: https://eu.halaxy.com/profile/aidan-custy/dietitian/446992?clinic=431752
