Type of session
Eva Johnson
I am a Registered Nutritionist specialising in female physiology and performance nutrition. I work with female athletes across all levels - from recreational to elite - as well as supporting clubs and teams.
I have extensive experience working with women in sport, applying nutrition strategies that reflect the unique demands of female physiology rather than default male-based models.
Alongside my clinical work, I deliver lectures and workshops within university and applied sport settings, supporting athlete education and development.
My approach is practical, flexible, and performance-focused, supporting fuelling, recovery, and overall health within the context of training and daily life.
With a background in Functional Nutrition and a Master’s degree in Sports Nutrition, I integrate evidence-based practice with real-world application to deliver individualised, physiology-informed support.
I am passionate about helping female athletes perform at their best through strategies that are both effective and sustainable.
