Isabel Szembek
MSc, PGCAP
I'm a Plymouth-based lecturer and performance nutritionist, registered with the AfN and SENr. I'm an outdoor adventurer, gym lover, and total foodie. I'm also pescatarian and passionate about ethical food choices and plant diversity.
I help athletes fuel their engines, nourish their bodies and minds, and strive for or maintain a healthy relationship with food (no meal plans here). I've worked with teens through to master athletes, endurance athletes to footballers, and offer 1-2-1 support as well as deliver practical workshops.
I currently work with Surfing England and as a TASS nutritionist at Exeter Uni, alongside various roles within Plymouth Marjon Uni where I lecture, and my private practice.
Get in touch to see if we're a good fit!