I am Laurence, a French nutritionist and a nature lover based in Hong Kong. My favorite sport is trail running. I am the founder of The Dietdesigner.

My focus is on sports nutrition and optimal health for active people. Strongly committed to a change of career path, with a Bachelor's degree in Science of Food and Nutrition and an MSc in Sport and Exercise Nutrition, I am a seasoned Retail Interior Designer. I am creative and skilled in active listening, communication, and time management. Design and nutrition have in common that they appeal to the senses and are very practical fields requiring personalised solutions.

My mission is to provide endurance athletes of all levels with personalized nutrition guidance that maximizes their health, performance, and recovery through the use of evidence-based eating habits.