I am a Performance Nutritionist with an MSc in Applied Sport and Exercise Nutrition from Atlantic Technological University and a background in Anatomy from the University of Galway.

To date, I have gained experience supporting athletes across a variety of sports, including working with Moycullen GAA underage and senior Gaelic football squads, Galway United soccer academy squads and Ironman competitors. My experience has involved supporting performance, recovery and athlete development through evidence-based nutrition strategies.

I am passionate about all areas of sports nutrition, performance research, and public health nutrition, with a particular interest in translating scientific evidence into practical strategies that individuals and athletes can apply in real-world environments. My future goals include contributing to public research, pursuing a PhD, and working within professional sport.