I first took an interest in dietetics after seeing first-hand the impact that diet and lifestyle factors have on an individuals health. I'm passionate about offering people the tools, knowledge and guidance to optimise their own health and performance. 

At university, I studied human nutrition, exercise physiology & health, with additional credits in biochemistry, human physiology, genetics, & cellular biology at an undergraduate level. I went on to study a post-graduate diploma in dietetics achieving a first-class honours. Whilst working full-time as a dietitian within the NHS, I undertook a masters degree in dietetics, also achieving a first-class honours.

I'm currently working as the Acute Team Lead & Lead Dietitian for Surgery at Morriston hospital. I provide inpatient care for patients admitted to ICU, surgical & medical wards, and run a weekly medical & surgical gastroenterology outpatient clinic. 

Consultations undertaken for a range of concerns including:

IBS

IBD (UC & Crohns)

Diabetes (Type 2)

Constipation

Coeliac disease

Low BMI & weight gain

Weight management support

Hyperlipidaemia 

Non-cirrhotic liver disease

Metabolic liver disease 

Eosinophilic Oesophagitis (Including Lymphocytic)

Pancreatic disorders

Bile acid malabsorption

Lactose intolerance

Diverticula disease

Function gut disorders

Stoma management (colostomy & ileostomy)

 

Services include free exploration call to establish client needs.

Following successful exploration call, 45 minute face-to-face or virtual consultation that includes:

Anthropometric measurements (height, weight, BMI, body fat % if required)

Assessment of condition & symptoms

Exploration of dietary intake & lifestyle factors

Recommended changes to diet, lifestyle & supplementation

Full summary and directed plan will be sent via PDF following consultation, with follow up consultations available. 

Sports Nutrition consultations available. Services include initial consultation to discuss goals and objectives, followed by a personalised nutrition plan in a PDF format. Follow up consultations bookable to track & discuss progress. 

Sports nutrition consultations undertaken for a range of goals and objectives.

If you think I can help you or have any questions about the services I offer, please don't hesitate to get in touch via the contact form.