My name is Rachel. I am here to advise and support you in the way that suits you best. I don’t believe in sending out the same meal plan to everyone. The best plan is one that YOU can stick to!
My particular strengths are:
Diabetes (Type 1, Type 2, MODY, LADA, Gestational Diabetes, Surgically/Medically induced)
Plant based and vegan eating
Nutrition for sports and fitness
Healthy eating on a budget
Obesity management and weight loss advice
Managing Cardiovascular risks through diet
I am registered with the British Dietetic Association and the HCPC and also undertake clinical work in an NHS hospital, so you can trust me to work ethically and professionally.
Aside from my dietetic work, I enjoy working on my garden and working out in the gym. I care about environmental issues, reducing food waste and improving the way we produce food.
I would be delighted to meet you in a video call or chat on the phone!