Type of session

Telephone
In person
Home visit
Online

Mrs Irene Riach

Contact address:
Stirling United Kingdom

Irene is the Head of Performance Nutrition at the Sport Scotland Institute of Sport. She is a HCPC registered Dietitian and has been involved professionally in performance sport for over 24 years. She joined the Sport Scotland Institute of Sport as a Performance Dietitian in 2007 and now leads and manages the performance nutrition service across Scotland, while providing nutrition support to individuals and team athletes and leading specific innovation projects within targeted sports.
Irene has travelled nationally and internationally with a variety of Olympic and Commonwealth sports. She has worked through four Commonwealth and Olympic cycles delivering games time support most recently at Tokyo Olympics in 2021. She has a passion for good food and empowering people to make sustainable food choices that support and maximise health and performance.