Type of session

In person
Home visit

Miss Leah Headon

Company name:
Haeloo Nutrition and Lifestyle Coaching
Contact address:
Naas Ireland

Haeloo Nutrition specialises in coaching lifestyle & sport specific clients towards optimising their performance & recovery- be that in the office or on the track.
Not ignoring mindset & adherence, Haeloo Nutrition also uses behavioural coaching techniques, as an EMCC accredited Personal, Leadership & executive coach, to help you with overcoming barriers & obstacles to achieving peak 'nutrition' performance.

‚ÄčTogether we will work on everything from:

Goal setting/ Strengths & Values based coaching

Overcoming limiting beliefs
Peri performance nutrition 
Training the Gut for optimal performance/Physical & psychological stress
Travel nutrition/ Eating on the go
Nutrition for supporting immune system
Recovery nutrition protocols/ Optimising sleep
Personalised macro nutrient guidance
Optimising body composition/ Dealing with biological changes
Supplementation guidance- Informed Sport guidelines