I’m a qualified Sports and Exercise Nutritionist with a degree in Sports Science and a Master’s in Nutrition (SENr grad register) and holding Level 4 Strength and conditioning qualification. I’ve gained experience supporting high-level and elite teams like Liverpool FC, British Athletics, local football clubs in Leeds and Team GB Flag Football through shadowing and hands-on workshops.

I have been a semi professional swimmer and been invited to the national team but an injury changed everything but started something new. Now as a competitive bodybuilder, I understand the demands of training, dieting, and peak performance. Now I help others achieve their goals with personalised, evidence-based nutrition coaching.

I deliver 1 to 1 nutrition support via my online coaching platform called "PowerFuel Nutrition" where I work and provide support for athletes with nutrition and training.