With a strong academic background in Exercise Psychology and a Master’s degree in Sports Nutrition, I combine scientific expertise with real-world experience to help individuals achieve their health, fitness, and performance goals. Having worked within a professional football club and now professionally within healthcare, I understand the demands of both elite sport and everyday life — and how tailored nutrition can transform both.

I'm passionate about providing practical, evidence-based advice, cutting through the noise of diet fads to deliver clear, achievable strategies that work. Alongside my professional practice, I also share educational content on health, fitness, and nutrition through my social media community, making expert guidance accessible to all.

Currently a registered practitioner with the BDA and working towards full SENr accreditation, I am committed to the highest standards of professional practice. Whether you are looking to enhance your athletic performance, improve your overall wellbeing, or receive trusted nutritional support, I am here to help you reach your goals.