I am a Sports Nutritionist with experience working within Athletics, Weightlifting, Table Tennis and Rowing. I am passionate about providing evidence-based education to organisations and aim to meet individuals were they are at to support behaviour change.

My specialist interests are Endurance sports, Relative energy deficiency in Sport and nutrition to support recovery, bone and health.

I have extensive experience delivering group sessions to a range of groups from academy football to local running clubs. I offer both individual and group sessions.

 Please reach out via email or my website for an informal chat about services on offer.