I’m a Sports & Exercise Nutritionist with BSc in Nutrition (Exercise & Health) and an MSc in Sport and Exercise Nutrition. I’m registered with SENr and AfN. I hold ISAK Level 1 accreditation, and provide body composition assessments, including skinfold measurements, alongside evidence-based, practical nutrition support you can trust.

My experience includes nutritional assessments, food diary analysis, fitness profiling, and personalised nutrition planning for elite athletes, fitness enthusiasts, and the general population. I specialise in tailoring strategies to individual goals, training demands, and lifestyles, using the latest research to optimise performance, recovery, and overall health.

I work with individual clients, sports teams, and organisations, supporting sustainable behaviour change and a healthy relationship with food. I am passionate about helping active individuals and athletes achieve long-term success through practical, science-led nutrition.

Open to collaborations and client enquiries.