I am a sports nutritionist and registered SENr Practitioner. I have worked with a wide variety of young and well-established athletes competing up to national and international level. I particularly enjoy working with coaches and other sports practitioners to create an environment where athletes can thrive and grow. I am currently working in hockey, football, BBL and 3x3 basketball, and support a variety of TASS athletes.

Outside my private practice I am a Lecturer in Sports and Exercise Nutrition and Esport Science at the University of Chichester. I have a PhD in Adolescent Performance Nutrition and am ISAK registered.

I have a passion for teaching and translating the latest research into workable solutions for real life. I love to answer questions and discuss ideas. I regularly teach in schools and businesses, particularly on exams stress, with individuals who work in high stress environments or do long hours.