Hello,

My name is Anna. I have worked as a NHS dietitian for 12 years in a large hospital and have a wide range of knowledge and experience.

I now work as a freelance dietitian, providing friendly, individualised and achievable dietary and lifestyle advice to help you reach your goals. I provide, evidence based nutritional advice to help with many health conditions. My Special interest is Cardiovascular Health to reduce your  risk of heart disease, heart attacks and strokes.

Areas of advice include -

1. Weight Management

2. Cholesterol / Lipid lowering

3. Improving blood pressure 

4. Dietary support after a stroke to help your recovery and gain good health.

5. Metabolic Syndrome and reducing the risk of Cardiovascular disease

6. Insulin resistance and Type 2 diabetes

7. Menopause and Heart health

8. Irritable Bowel Syndrome and the Low FODMAP Diet.

9.Nutrition support to increase energy and protein and reduce unwanted weight loss.

10. Diverticulitis and acid reflux

If you would like to discuss how I could help you, please get in touch for your free 15 minute welcome call. I will then send you a short questionnaire and food diary to complete before your 45 minute appointment. Your individual needs will be discussed and achievable changes agreed that work for you to meet your goals. A diet plan will be provided with the practical support you need. A follow call will be made to support your progress.