I am a Registered Dietitian with 16 years of NHS experience, helping adults build realistic, sustainable habits to transform their health and relationship with food. I combine clinical expertise with a compassionate, non-judgemental approach to deliver practical advice that fits seamlessly into your everyday life.

Areas of Specialism

o Digestive Health: Irritable Bowel Syndrome (IBS), including low FODMAP diet therapy, and diverticular disease.

o Weight Management: Long-term, personalised strategies focused on sustainable health changes without adding another restrictive diet to your life.

o Women’s Health: PMOS (formally PCOS), perimenopause and menopause, managing the unique hormonal and nutritional challenges of these life stages.

Ready to take the next step? Get in touch today to book a consultation or find out more.