Type of session

Telephone
In person
Home visit
Online

Evie Cook

Company name:
Replenish and Rise
Contact address:
Cubert United Kingdom

Hi, I am Evie, and I am a registered dietitian with multiple years of experience helping individuals heal their relationship with food within eating disorder services in the NHS. I also have a Master’s degree in Sports Nutrition and have worked closely with athletes and active individuals to help them increase their energy levels, reduce fatigue, and/or manage compulsive or maladaptive exercise.

Changing behaviours and thoughts around food and exercise can be challenging, and this is why my approach is psychologically-informed. This means that we will work together to explore the underlying drivers and factors that maintain your behaviours, thoughts, and emotions, so you can make meaningful changes and move toward your goals. I strongly believe in a holistic approach to care, so we will also consider the role of your environment, gently challenge unhelpful nutritional beliefs or perceptions, and provide tailored nutrition education. My aim is to equip you with the knowledge and skills to feel confident and empowered, enabling you to “become your own dietitian.”

I look forwards to working with you in the future.