Welcome to my profile! I am a registered Dietitian with a Master's degree in Nutrition and Dietetics from the University of Nottingham, accredited by the Health Care and Professions Council (HCPC) and the British Dietetic Association (BDA).

With over a decade of experience in the National Health Service (NHS), my expertise has extensively covered gastroenterology, food intolerances, and sensitivities to food chemicals, with a particular emphasis on conditions that affect gut health.

I specialise in addressing issues such as Diverticular Disease, Irritable Bowel Syndrome (IBS), and Inflammatory Bowel Disease. Through my practice, I highlight the crucial role of nutrition in not only managing symptoms but also significantly improving the quality of life. My commitment to advancing my knowledge in these areas is demonstrated by my additional training in the low FODMAP diet at Monash University and food chemical sensitivities at The Royal Prince Alfred Hospital, Australia.

A significant focus of my work is supporting women through perimenopause, where shifts in hormone levels often exacerbate or even trigger gastrointestinal issues, such as reflux, allergies, and food sensitivities. 

I am particularly interested in the management of histamine intolerance and mast cell activation syndrome (MCAS).

I offer personalised consultations in Nottingham, aiming to profoundly impact well-being and health, tailoring nutritional strategies to each individual’s needs, especially for those navigating the complexities of perimenopause and menopause.