I am a Registered Dietitian (RD) and a Full Member of the British Dietetic Association (BDA). I specialise in the areas of chronic health conditions and weight management. I have 23 years’ experience of working in the NHS and bring this to my freelance practice.

Using my NHS experience as a Long Covid Lead Dietitian, my personal experience of MS and living with someone with psoriatic arthritis and fibromyalgia, I bring a unique perspective on the multiple challenges of long-term energy limiting autoimmune inflammatory conditions. I’m passionate about supporting people to eat well for better health in the here and now, despite the difficult symptoms (including unwanted weight gain) that these conditions can bring.

I have recent experience of providing regular remote dietetic advice and support for patients on an international Phase 3 GLP-1 Clinical Trial. I also have years of NHS experience as a Weight Management Specialist Dietitian within a Tier 3 weight management service.

I am ideally placed to support you if you are self-funding weight loss injections (Mounjaro, Wegovy or Saxenda) or medication (Orlistat/Xenical) or are thinking about the long awaited weight loss tablets! I offer evidence-based expert guidance, tailored support, a personalised plan and bring an empowering, encouraging holistic approach.

I am a lead member of a working group of UK Dietitians focussing on supporting those with energy limiting conditions (including ME/CFS, Long Covid, Mast Cell Activation Syndrome (MCAS) and Postural Tachycardia Syndrome (PoTS).