Type of session

Telephone
In person
Home visit
Online

Tia Harik

Contact address:
Canterbury, Kent United Kingdom

I am a registered NHS dietitian helping people manage chronic conditions through personalised nutrition. My clinical experience, combined with a Master’s in Public Health and Chronic Diseases and research work at King’s College London, allows me to provide evidence‑based support tailored to your lifestyle.

I work with clients managing a range of conditions, including:

- IBS

- Constipation

- Gut health

- Type 2 diabetes

- Cancer nutrition support

- Weight management and sustainable weight-loss

- Anaemia, iron deficiency

- Coeliac disease

- Vitamin deficiencies

- Frailty and nutrition support

- High cholesterol

- Polycystic ovary syndrome (PCOS)

- Malnutrition

Whether you are looking to reduce symptoms or build a healthier diet, I will help you create a realistic and enjoyable way of eating. No fad diets. No guilt. Just clear, expert nutrition guidance designed for real life.

I offer 1:1 virtual consultations. My approach focuses on long-term, sustainable change, not quick fixes. Together, we’ll build habits that support both your physical and mental wellbeing.

Get in touch via the contact form to ask questions or book a consultation.