Zahra Sajad mohamed
Hello, I'm Zahra, an HCPC-registered dietitian with **6 years of NHS experience** across a range of clinical settings. I am passionate about helping women improve their health and wellbeing through personalised, practical and evidence-based nutrition advice.
As an Arab woman, I understand the importance of cultural traditions, food preferences and the role food plays in our everyday lives. I believe dietary advice should respect individual backgrounds, beliefs and lifestyles while supporting long-term health.
Through my private practice, Zahra's Nutrition, I provide compassionate, individualised dietetic support to women from all cultural and ethnic backgrounds and at different stages of life.
My aim is to empower you with the knowledge, confidence and practical tools to make sustainable changes that fit your health needs, cultural preferences and personal goals.
I offer online and telephone dietetic consultations throughout the UK, in English and Arabic.
Whether you're managing a medical condition, seeking support with your nutrition or simply looking to improve your overall wellbeing, I would be delighted to support you on your journey.