Muffins can be savoury as well as sweet! Make a batch of these tasty bacon and spring onion muffins. They are ideal for a group picnic or you could treat someone to a special breakfast in bed.
This Fact Sheet will help you to choose snacks that will form a nutritious part of your diet. It will help you avoid snacks that can contribute too many extra calories and additional fat, sugar and salt to your food intake.
