My name is Adam and I am a registered Dietitian and health and performance nutritionist with over 12 years’ experience prior to becoming a dietitian in the health and fitness industry as a personal trainer, nutritionist and industry educator.

I have vast experience helping 1000’s of people optimise their health and performance in areas including but not limited to:

- Weight management
- Sports and performance nutrition – including amateur, semi-pro and professional athletes.
- IBS and gut health
- PCOS
- Amenorrhea
- Type 2 diabetes management

I also have vast experience of creating written and visual content and 7 years’ experience of teaching within the fitness industry.

I have always had a love and passion for food and cooking, training as a chef before entering the health and fitness industry. I have experience of running cooking classes during my time at University, working with the Manchester United women’s academy team and Manchester Thunder academy netball teams. 

I provide a 100% guarantee that all my advice, plans and content are completely personalised to you and your needs and are never “cookie cutter” as is often the case.

I take into consideration every aspect of your lifestyle and provide evidence-based nutrition advice to help you achieve your goals in a way that suits your current needs, wants and requirements.

I aim to empower people to take control and responsibility for their lifestyle and manage their own nutrition. I place a great emphasis on education as I want you to not only understand what you should do to achieve your goals but why. My goal is to equip you with the knowledge so that you are empowered to make informed decisions yourself.

No matter what your goal, your experience or relationship with food, the level of support you require or the budget you have, I can help you get to where you want to go.

For more information please visit my website - www.adamcummins-nutrition.com