I am a UK-registered Advanced Gastroenterology Dietitian specialising in gut health, digestive disorders, IBD and IBS, working under the brand The Mindful Gut Dietitian. Alongside my NHS role, I support adults privately using a compassionate, evidence-based, and non-restrictive approach to nutrition.

My work focuses on helping individuals better understand and manage their gut symptoms, rebuild trust with food and improve quality of life without unnecessary elimination or overwhelm. I have a particular interest in IBS, functional gut disorders, bloating, constipation, reflux and post-infection gut issues, including recovery following H. pylori treatment.

I believe gut health care should be personalised, realistic and supportive. My approach combines clinical expertise with mindful eating principles, behaviour change strategies and practical nutrition advice that fits real life.

I also create gut health education content for the public and healthcare professionals, deliver talks and workshops and collaborate with brands and organisations aligned with evidence-based practice.

I am available for freelance dietetic work, content creation, talks and private consultations.