Hi, I'm Disa, a Registered Dietitian and qualified First Contact Practitioner, passionate about helping people take control of their health and achieve lasting lifestyle changes through nutrition.

Using a person-centered, evidence-based approach, I work with you to understand your unique needs, helping you make realistic, sustainable changes that fit your lifestyle. As a First Contact Practitioner, I have advanced skills in assessing health concerns, providing expert advice, and supporting individuals to make informed decisions about their wellbeing from the very first consultation.

My specialist areas include weight management and type 2 diabetes, and I also provide support for cardiovascular health, polycystic ovary syndrome (PCOS), and irritable bowel syndrome (IBS).

Whether you're looking to improve your health, manage a long-term condition, or simply feel more confident about your nutrition, I'm here to support you every step of the way.

Ready to start your journey to better health? Visit my website to learn more or book a free 15-minute discovery call today.