I Qualified as a Dietitian with a Bsc(Hons ) Nutrition and Dietetics in 1997 from University of Wales . I have 28 years professional dietetic experience and am Highly specialised in Mental health and Nutrition . I am experienced in working with individuals and carers regarding dietary issues and nutritional education to address issues relating to Eating disorders  ( Obesity, Binge eating , Anorexia Nervosa, Bulimia ,OSFED ,ARFID and REDS)  providing constructive practical Nutritional support in a compassionate and effective way .

I have personal and professional experience  in working with people on the Autistic spectrum and those with Sensory processing difficulties. I can work with  Adults and Young people  providing Nutritional education , practical resources , meal planning and support on a  one to one , family or group basis .  I am  trained in CBT-T and SOS approach .

I am an avid runner and have a knowledge of sports nutrition especially when related to low weight, eating disorders  or disordered eating. I continue to work within the NHS which ensures I am up to to date with research and practice ,evidence based care is important to me .Please contact me if there are any issues relating to nutrition and mental health which effect you or a family member, pupil, work colleague etc that you would like support with . I mainly provide virtual assessments and reviews and pride myself in individualised resources and thorough dietary recommendations.