Hello, I’m Thakeni Marston-Brown, an HCPC-registered Dietitian with over 8 years of NHS experience and an MSc in Sports Nutrition.

I currently work as a Specialist Dietitian and Professional Lead within an NHS Post-COVID Assessment Service. Throughout my career, I have supported adults with a wide range of nutrition-related conditions, with particular interests in weight management, Type 2 diabetes, irritable bowel syndrome (IBS), the low FODMAP diet, nutrition support and long-term health conditions.

I believe that nutrition advice should be practical, realistic and tailored to you. My approach is friendly, compassionate and evidence-based, helping you make sustainable lifestyle changes rather than follow restrictive diets or quick fixes.

Whether your goal is to lose weight, improve blood glucose control, manage digestive symptoms, increase your energy levels or improve your overall health, I’ll work with you to develop a personalised plan that fits your lifestyle and supports lasting results.

Alongside my clinical practice, I hold an MSc in Sports Nutrition and enjoy supporting recreational runners and active individuals with nutrition for training, performance and recovery.

I offer online consultations for adults across the UK and look forward to supporting you on your journey towards better health.